How Herbs Help Manage Stress and Anxiety in Cats and Dogs


Stress and anxiety can affect pets just as they do humans, leading to behaviors such as excessive barking, destructive tendencies, restlessness, pacing, hiding, withdrawal, inappropriate urination, loss of appetite, and fear of loud noises or unfamiliar people. While there are many approaches to managing pet anxiety, herbal solutions are gaining recognition as an effective, natural way to support calmness and well-being.
The Power of Herbal Solutions for Pet Anxiety
Herbs have been used for centuries to promote relaxation and balance in both humans and animals. Recent research supports their effectiveness in reducing separation anxiety, noise phobia, travel anxiety, and general nervousness in pets. In a 4-week study conducted by Petmima, the “Petmima Pets Herbal Relaxation Study DEC 2024”, the benefits of herbal ingredients, particularly Ashwagandha, were evaluated in real-world conditions.
Key Findings from the Study
Petmima’s Relax & Calm supplement was tested in 25 clinics with 25 pets (13 dogs, 12 cats), and the results revealed how powerful herbal remedies can be:
- 92% of pets showed noticeable improvement after 4 weeks.
- 44% of pets exhibited a positive reaction within just 1 day.
- 32% of pets experienced complete symptom relief after 4 weeks.
- Pet owners noticed reductions in excessive barking, destructive behavior, restlessness, pacing, hiding, withdrawal, inappropriate urination, and fear of loud noises.
- Overall satisfaction score: 4.29/5.

Why These Herbs Work
Several herbs contribute to the calming effects observed in the study:
- Ashwagandha – A well-known adaptogen that helps ease stress and anxiety while promoting overall balance.
- L-Theanine – An amino acid found in green tea that supports a calm and focused state.
- Chamomile Extract – A traditional herb known for its soothing properties, reducing tension and stress.

Veterinarian and Pet Owner Insights
- 73.9% of participants expressed interest in a treat-based form of Relax & Calm for easier administration.
- Many veterinarians recognise the benefits of herbal alternatives as part of pet anxiety relief and stress management.
- Some pet owners noted that Ashwagandha was particularly effective compared to other calming herbs.
Integrating Herbal Support into Your Pet’s Routine
Adding herbal supplements like Relax & Calm + Ashwagandha to a pet’s daily routine can make a significant difference in their overall well-being. By incorporating natural solutions, pet owners can provide a proactive approach to separation anxiety, nighttime restlessness, and fear-based aggression without relying solely on pharmaceuticals.
The Future of Herbal Relaxation for Pets
With strong clinical results and expert support, Relax & Calm + Ashwagandha offers pet owners a proven, natural way to help their furry friends lead happier, stress-free lives. Whether managing generalised anxiety, noise sensitivity, or travel stress, herbal relaxation is paving the way for a healthier and more balanced future for pets everywhere.